Now I give myself space to rest and breathe. I start and end each day at the kitchen table with my wife and kids. We are more connected as a family than ever because I learned the hard way I do not need to be the savior of the whole damn world. We have less money, and fewer social plans, but that doesn’t matter to me any more.
What does matter? My family. My health. Knowing who I really am. Now that I no longer pretend to have either a cape or a cross on my back, I can live out this wonderfully unpredictable and imperfect life I have been given as a gift to myself and the world.
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Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
It’s Time for the Church to Confront Mental Health (via USA Today)
Suicide: Let’s Talk about It (podcast)
Pastors and Suicide: How Do We Keep this From Happening Again?
Podcast: When You Feel Like You Can’t Go On
Suicide Survivors: 7 Things to do the Day After You Leave the Psych Ward
Living with Depression & Anxiety: 7 Coping Strategies that Work (e-book)
Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Guest blog: It’s Depression, Not Demon Possession