Mental Health on The Mighty asked to turn my self-care manifesto into a video! Check it out!
Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
Pastors and Suicide: How Do We Keep this From Happening Again?
Podcast: When You Feel Like You Can’t Go On
Suicide Survivors: 7 Things to do the Day After You Leave the Psych Ward
Living with Depression & Anxiety: 7 Coping Strategies that Work (e-book)
Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Guest blog: It’s Depression, Not Demon Possession
How to Heal Negative Childhood Memories with Journaling
VIDEO: The spiritual hero who was depressed and desperate