Before we ever move into the New Year, we have to let go of yesterday. #catchingyourbreath
Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
You Heal When You’re Heard
Why Are We So Bad at Grieving?
Difficult People: Identify, Strategize, Implement
6 Simple Tips for Snapping Out of a Funk
Podcast: How to Find Balance for Stressed Out Parents
7 Things I Need from a Community Right Now
Life is hard, and then you die.
How to transition from mindLESS to mindFUL.