https://www.podbean.com/media/share/pb-xd6sk-f2d832 Maintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the mix, and life can feel particularly heavy. In this episode, Steve Austin will guide you through: Letting go. Holding on. Looking up. Download Steve Austin’s free self-care journal by clicking right here.
https://www.podbean.com/media/share/pb-nmhnm-e937fb Welcome to Catching Your Breath: The Podcast, episode number 64. I’m your host, Steve Austin, and I’m so glad you’re here today. If you listen to this episode in its entirety, you’ll learn how to determine if your life is well-balanced, plus I’ll teach you 25 practical ways to find balance. And at the […]
https://www.podbean.com/media/share/pb-j6kr4-e2dbfb Welcome to Catching Your Breath: The Podcast, Episode 63. Today we’re discussing the power of non-judgmental presence. How can co-suffering with hurting people change everything? These notes are the bits and pieces that didn’t make it into my upcoming book with Fortress Press, but because I’m so passionate about this topic, I just couldn’t […]
https://www.podbean.com/media/share/pb-ww8am-e102da Welcome back to Catching Your Breath: The Podcast, with host, Steve Austin. This is episode 62. The full title is, “It’s The End of the World As We Know It: How to Find Hope, Healing, and Inner Peace Amid Racial Tensions, A Global Pandemic, and a Political Dumpster Fire.” (No, really.) This episode includes […]
Two years after I almost died by suicide, a car wreck threatened to destroy our marriage. Image by Steve Buissinne from PixabayHow Falling Asleep at the Wheel Saved My MarriageIt was September of 2014. My little boy, Ben, was turning three, and Sweet Caroline was about five months old. I had been in recovery, rebuilding […]
To encourage and inspire you during this time of the Coronavirus pandemic, I’m releasing the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm, absolutely free.From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto […]
In episode 41 of Catching Your Breath: The Podcast, Steve Austin walks through the Bible with a look at church safety, plus a discussion on the characteristics of a safe church leader. This episode also includes stories and advice from real-life people who have been wounded by the church.Support the show via Patreon.Is your church […]
https://www.podbean.com/media/share/pb-wwvh7-d206b8 On Sunday, January 26th, Steve Austin had the honor of speaking at Cambridge Community Church in Ontario, Canada. He talked about Hagar, and how churches can help people who are hurting to feel seen, heard, and accepted. Support Steve via Patreon. Read the blog.
https://www.podbean.com/media/share/pb-z4rub-cecf8a Welcome to Episode 37 of Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you will gain 10 ways to start letting go of emotional pain, plus I’ll share my Survivor’s Manifesto with you, and tell you all about how you can sign up for my […]
https://www.podbean.com/media/share/pb-qmvph-c9c618 In Episode 36 of Catching Your Breath: The Podcast, Steve Austin sits down with ESPN and SEC Sportscaster, Lauren Sisler, to talk about breaking the shackles of shame. Lauren is a multi national award-winning sports broadcaster working with ESPN, the SEC Network, and AL.com. Her journey was not always full of victories and celebrations. […]