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Category Archives for "Recovery"

Raped but Not Destroyed: Recovery from My Worst Day
Feb 09

Raped but Not Destroyed: Recovering from My Worst Day

By Guest Blogger | My Very Worst Day (series) , Recovery , Recovery from Abuse

I could write an altogether exhausting essay on how at seventeen I was raped – how I lost my virginity to my boyfriend and his two friends, in an act of violence and an act most definitely not consensual. Or I could write an essay on how that same night when I was at my […]

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Technology and The Worst Day of My Life
Feb 02

Technology and The Worst Day of My Life

By Guest Blogger | faith , My Very Worst Day (series) , Recovery

​I remember the day like it was yesterday, the excitement and anxiety. I was plagued with anticipation, my hands were sweaty, and my heart was racing. What would this day be like? What would transpire on the days that followed? I had questions, I had reservations, but I was going all-in. However, this particular day […]

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He Left Me in the Midst of Mental Anguish
Jan 12

He Left Me in the Midst of Mental Anguish

By Guest Blogger | Anxiety , Depression , Family , Marriage , Mental Health , My Very Worst Day (series) , Parenting , Recovery

“The world breaks everyone, and afterward, some are strong at the broken places.”-Ernest HemingwayThe worst day of my life was the day my husband left me.He walked out on the anniversary of the day he first asked me out, twelve years earlier. We were sixteen then – high school sweethearts. When he walked out, we […]

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Jan 09

Podcast: How to Heal Your Hurts

By Steve Austin | catching your breath , Grief , podcast , Recovery

https://www.podbean.com/media/share/pb-z4rub-cecf8a Welcome to Episode 37 of Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you will gain 10 ways to start letting go of emotional pain, plus I’ll share my Survivor’s Manifesto with you, and tell you all about how you can sign up for my […]

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How to Heal Your Hurts
Jan 06

Free Course: How to Heal Your Hurts

By Steve Austin | Anxiety , Best of Messy Grace , Courses , Depression , Mental Health , Recovery , Recovery from Abuse , self-care , Self-help

​Are you ready to find healing from emotional pain? Join my free Heal Your Hurts Course toay!Then join me for this brand-new, ​FREE e-course!Heal Your Hurts CourseI’ll teach you ​how to release the physical, mental, and emotional pain that keeps you stuck in a world of hurt.The FREE step-by-step process to go from pain to […]

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How to Help Pastors with Suicidal Thoughts
Sep 23

How to Help Pastors with Suicidal Thoughts

By Steve Austin | Anxiety , Best of Messy Grace , Depression , faith , Mental Health , Recovery , Recovery from a Suicid...

​​I nearly died by suicide on September 21, 2012​.The truth is, I’m not alone. Each day around the world, approximately 2,000 people believe they have reached the end of their rope, and die by suicide. And for each person who dies, another twenty-five will attempt. Yes, there are even pastors with suicidal thoughts.You might think […]

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I stopped praying months ago. Here's what happened.
May 10

I stopped praying months ago. Here’s what happened.

By Steve Austin | Ask Steve Austin , Best of Messy Grace , faith , Messy Grace , Millennials , Recovery , Religious Recovery , The Struggle With Church

“My own words echo back down, Like rain on my head, And I wonder if God is even listening, or if He cares.  If She is even there.” -from my journalPhoto by Amaury Gutierrez on UnsplashEverything is prayer.The truth is, I haven’t prayed in months. I wonder if it’s all glass up there. Cries for help, for deeper […]

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9 Ways to Know if You're in an Oppressive Church
Mar 15

9 Ways to Know if You’re in an Oppressive Church

By Steve Austin | Best of Messy Grace , faith , Messy Grace , Recovery , Religious Recovery , The Struggle With Church

For many people I know, Christianity has been boiled down to morality. It has become a way to ensure you skip eternal damnation. It’s a list of do’s and don’ts, but there is no real freedom. Many Christians have traded the yoke of slavery for the yoke of religion, and both are dead.

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What to do When Your Child Attempts Suicide
Feb 20

What to do When Your Child Attempts Suicide

By Steve Austin | Best of Messy Grace , Family , Mental Health , Parenting , Recovery , Recovery from a Suicid...

According to the Miami Herald, 14-year-old Nakia Venant hanged herself in the wee hours of the morning on January 24th, while broadcasting her suicide on Facebook Live. Less than a month before that, Katelyn Davis, a 12-year-old from Georgia, killed herself during another live broadcast. Each news report shows the image of a beautiful young […]

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How to Survive Marriage and Mental Health
Sep 04

How to Survive Marriage and Mental Health

By Steve Austin | Anxiety , Best of Messy Grace , Depression , Family , Marriage , Mental Health , Recovery , Recovery from a Suicid...

My wife spent a week on a psych ward following the birth of our first son. She had a miserable fight with postpartum depression and sleep deprivation. One year later, nearly to the day, I landed in ICU and then a psych ward following a suicide attempt.
After living through it, here’s my take on what to do when you decide to stay married to someone with mental illness.

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