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Category Archives for "Recovery"

Healing Negative Memories with Journaling
Jun 25

How to Heal Negative Childhood Memories with Journaling

By Steve Austin | Family , Mental Health , podcast , Recovery , Recovery from Abuse , self-care

Have you ever found yourself confronting painful memories of situations you experienced when growing up?Photo by Jon Tyson on UnsplashOne of my most painful memories is of childhood sexual abuse.During my senior year, in the middle of a class trip, the memory of my abuse came rushing back. We were touring the Department of Human Resources. When a […]

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Why My Kind of Coaching is Unique
May 22

What Makes My Kind of Life Coaching Unique

By Steve Austin | life coaching , Mental Health , Recovery , self-care , self-esteem , Self-help , Spirituality

Could you summarize your life’s work in only two or three words?In the coaching world, we’ve come up with all sorts of titles to try and capture our unique brand of coaching. Plenty of people use the generic “life coach,” but you might also see things like:Wellness coachSuccess coachLife strategistPerformance coachMindset coachEmpowerment coachBehavioral expertPersonal development […]

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Why It's Time to Let Go of Past Pain & Move Forward
Feb 20

VIDEO: Why It’s Time to Let Go of Past Pain & Move Forward

By Steve Austin | Mental Health , Recovery , self-care , Self-help , stress management , Videos

Have you ever been hurt so badly that you thought you’d never get out of that pain and move to the other side? You deserve to let it go and learn how to move forward with your life. Here’s why. Are you ready to let go of past pain and move forward with your life? […]

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Feb 06

A Spiritual Misfit’s Journey: Faith Like Lego’s

By Steve Austin | Best of Messy Grace , faith , Family , Messy Grace , Parenting , Recovery , Religious Recovery , The Struggle With Church

My little boy is a Lego-maniac. He’s only six-years-old, but he’s got a brilliant imagination and is meticulous with the details. At least once a month, his grandmother takes him to a “build night” at the local Lego store. Forthe first few months, on build nights, Ben would get a small kit and follow the […]

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Dec 13

This Undeserved Life with Natalie Brenner

By Steve Austin | Ask Steve Austin , faith , Messy Grace , Recovery , Religious Recovery

Last Thursday on the #AskSteveAustin Podcast, I had the honor of talking with my friend (and best-selling author), Natalie Brenner about her fantastic new book, This Undeserved Life: Uncovering the Gifts of Grief and the Fullness of Life. Natalie has served alongside her husband in ministry, been wounded by the church, had a miscarriage, and […]

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