I grew up in the church, and we never talked about things like mental illness. We did talk about demon possession. We talked about sin. We talked about a lack of faith. And we told people to choose joy, but we never talked about things like depression, anxiety, bipolar, or PTSD.
The sad fact is that my aunt died by suicide when I was a young teenager. As such, I knew that mental illness did exist. Her death rocked my family, and we longed for a safe place to grieve and to heal.
I was honored to share my story on the Not Your Mama’s Christian Podcast recently. I’m so encouraged by the compassion and curiosity of Shane and Eric, the two hosts of the show. They’re both pastors who want to see the church do better. They asked important questions and allowed me to tell my story: the good, bad, and the ugly.
This interview includes the following topics:
Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
What is the Sermon on the Mount?
The Ultimate 6-Minute Guide to Spiritual Self Care
Have You Forgotten Your Why?
What to do When Life Knocks You Down
45 Pieces of the Best Marriage Advice Ever
Love is the Organizing Center of All that Is
How to Keep Your Friends from Dying
3 Reasons to Take a Break When Life is Crazy