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Stress Management 101 Bundle

By Steve Austin

Sale!

Stress Management 101 Bundle

$27.99 $14.99

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone. Download this Stress Management Bundle from Steve Austin today.

Description

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone.

In this brand-new Stress Management Bundle from Steve Austin, you get:

  1. Worksheet: The Stress Wheel of Life
  2. Assessment: Work Life Balance
  3. Assessment: Well Being Evaluation
  4. Video: 14 Ways to Master Your Emotions
  5. Affirmation: I Calmly Release My Stress into the Wind
  6. Affirmation: I Put My Emotional Health First
  7. Action Guide: Beating Worry and Anxiety
  8. Action Guide: 50 Simple Stress Relieving Tips
  9. Action Guide: Mindfulness for Anxiety
  10. Fact Sheet: Good Stress & Bad Stress
  11. Checklist: Keep Calm & Reduce Stress
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