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Search Results for: mental health

Free Mental Health Resources
Nov 04

Free Mental Health Resources

By Steve Austin |

Home Start Here Meet Steve Coaching 3 Session Coaching Package 5 Session Coaching Package Coaching FAQs Speaking Events Read. Watch. Listen. Blog Free Mental Health Resources Podcast Patreon Shop 3 Session Coaching Package 5 Session Coaching Package Books Courses Happy Coffee Whether you live with mental illness or care about someone who does, you’ve just […]

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Oct 24

Real Talk: Faith and Mental Health

By Steve Austin |

Steve Austin was a pastor when he nearly died by suicide. Thankfully, a suicide attempt wasn’t the end of his story. Join the Grace Church High School Ministry on Wednesday night for a powerful and interactive discussion on faith and mental health, from a guy who lives it. Learn more about Steve at catchingyourbreath.com

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Oct 24

Real Talk: Faith and Mental Health

By Steve Austin |

Steve Austin was a pastor when he nearly died by suicide. Thankfully, a suicide attempt wasn’t the end of his story. Join the Grace Church Middle School Ministry for a powerful and interactive discussion on faith and mental health, from a guy who lives it. Learn more about Steve at catchingyourbreath.com

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Oct 24

Group Discussion: Faith and Mental Health

By Steve Austin |

Steve Austin was a pastor when he nearly died by suicide. Thankfully, a suicide attempt wasn’t the end of his story. Join us Sunday morning for a powerful and interactive discussion on faith and mental health, from a guy who lives it. Learn more about Steve at catchingyourbreath.com

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It's Time for the Church to Confront Mental Health
Sep 17

It’s Time for the Church to Confront Mental Health (via USA Today)

By Steve Austin | faith , Mental Health , Recovery from a Suicid...

​After the suicide Monday of Jarrid Wilson, a well-known pastor in the evangelical community, Christian leaders across the country are grappling with how to address and help believers struggling with depression and anxiety – including when those struggling are the ones leading the church.Jarrid Wilson, an associate pastor at Harvest Christian Fellowship who founded the […]

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Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Jul 28

Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On

By Guest Blogger | Anxiety , Depression , faith , guest post , Mental Health , Religious Recovery , self-esteem , The Struggle With Church

Unworthy.  It’s a word that I often use to describe myself….in my own head.  You see, I’m a Christian who has mental health issues. I have struggled with panic attacks, anxiety and depression for over 20 years. I’m also a licensed mental health counselor, college professor, worship leader, entrepreneur, wife, and mom.  If you were […]

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Pastors and Suicide: How Do We Keep this From Happening Again?
Sep 14

Pastors and Suicide: How Do We Keep this From Happening Again?

By Steve Austin | Anxiety , Depression , faith , Mental Health

With Pastor Jarrid Wilson’s death by suicide, questions and comments have flooded my email and social media inboxes. Here’s one example, “I’m scared. Because there are people that I love who struggle with thoughts of suicide, and I don’t know what sets them apart from the Jarrid’s and the Andrew [Stoecklein]’s and the Amy [Bleuel]’s.”I […]

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How to Survive Marriage and Mental Health
Sep 04

How to Survive Marriage and Mental Health

By Steve Austin | Anxiety , Best of Messy Grace , Depression , Family , Marriage , Mental Health , Recovery , Recovery from a Suicid...

My wife spent a week on a psych ward following the birth of our first son. She had a miserable fight with postpartum depression and sleep deprivation. One year later, nearly to the day, I landed in ICU and then a psych ward following a suicide attempt.
After living through it, here’s my take on what to do when you decide to stay married to someone with mental illness.

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5 Ways to Beat a Mental Funk
Oct 20

5 Ways to Beat a Mental Funk

By Steve Austin | catching your breath , Depression , Mental Health , self-care , Self-help , stress management

This morning, I was texting with a dear pastor friend of mine, who said this time of year is usually difficult for him, mentally. The strange thing is, my best friend and I have said the same thing for YEARS. August through October usually does something really weird to my mental health and sends me […]

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