Hi. I'm Steve.

What brings you here?

Has toxic theology left you suffocated by fear, shame, and guilt?

Have you survived unthinkable personal trauma?

Are you desperate to believe God isn’t merely tolerating you, but actually loves and likes you?

If you want to help yourself, but need a gentle nudge in the right direction…

You’ve come to the right place.

Get my Amazon bestseller, From Pastor to a Psych Ward, FREE.

Catching Your Breath with Steve Austin

Featured Writing

Relevant Magazine: Steve Austin
Christian Courier: Steve Austin
Good Men Project: Steve Austin
HuffPost: Steve Austin
Mental Health on The Mighty: Steve Austin
I Found God in a Gay Bar

What Others are Saying...

​​Steve's candor is tempered by a grace and compassion that makes it safe for others to be honest about what they're experiencing and to also encounter hope. ​Steve offers himself as a companion to those who feel like they are drowning, not as a lifeguard but as a coach saying "Hey. You can swim!"

​Andre Henry

​Former Managing Editor at RELEVANT Media Group

​Life coaching is one the best investments we've made for our family. Steve has the ability to help you draw up plans that fit the design for where you are in your journey. ​​You just need a gentle (or sometimes straight forward) push in the right direction. Steve is that guiding force and knows what he is doing.


​School teacher and coaching client

​In the case of every wound he knows, Steve has turned that wound into a source of healing power. That is why he is one of the most mobilized, energized, walking witnesses of New Life I have ever known.

Rev. Ed Bacon

Author of 8 Habits of Love, regular guest on Oprah's Super Soul series, former Rector at All Saints (Pasadena), interim rector at St. Luke's (Atlanta)

Discover the Catching Your Breath Blog

Weekly permission to slow down and catch your breath.

Jesus meant it when he said “Love your (political) enemies.”
“The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which[...]
VIDEO: The spiritual hero who was depressed and desperate
Who comes to mind when you think of a hero? Spider-Man? Superman? Wonder Woman? Abraham Lincoln? Martin Luther King? Mother[...]
How a Simple Hug Changed My Life
"The best advice I've been given when I'd failed - was a hug."-Bob Goff​I've loved giving hugs for as long[...]

If you’re already working with a therapist or other mental health professional, these depression resources can serve as a great supplement. They are not intended to diagnose or treat mental illness. They are intended to help you find further clarity and more ways to practice good self-care if you’re depressed.


The Ultimate Depression Resource Guide by Steve Austin

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone. Download this Stress Management Bundle from Steve Austin today.


Stress Management 101 Bundle with Steve Austin

Need some positivity? This bundle includes 31 positive affirmations by Steve Austin, plus 3 personal reflection questions for each day.


Positive Affirmations Bundle by Steve Austin

I’ve just released this B-E-A-U-T-I-F-U-L 👀 new 52-page self-esteem journal.

It’s filled with thought-provoking journal prompts, inspirational quotes, and deep questions to help you reflect on your life and identify ways to grow in confidence, love, and self-worth.

What better way to inspire and motivate yourself than with this powerful self-reflective tool…


Self-Esteem Journal, by Steve Austin
90 Days of calm

90 Days of Calm will teach you how to make changes in your daily life to help you cultivate more clarity and peace. You’ll receive helpful tips and advice via email, e-book, journal, and course content.. With this content-rich course, you will quickly create more inner-peace.

Consider this twelve weeks of permission to catch your breath.

90 Days of Calm with Steve Austin
previous arrowprevious arrow
next arrownext arrow
Catching Your Breath Community

​Join the Community

​...and support my work on Patreon today.

Order Catching Your Breath today!

Catching Your Breath: The Sacred Journey from Chaos to Calm


​Ready to feel seen & heard?

Sign up for weekly encouragement via email & get my Amazon bestseller,

From Pastor to a Psych Ward, FREE.


​Copyright 2019, Steve Austin Creative Services, LLC.