Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.
Podcast: When You Feel Like You Can’t Go On
Suicide Survivors: 7 Things to do the Day After You Leave the Psych Ward
Living with Depression & Anxiety: 7 Coping Strategies that Work (e-book)
Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Peace, Be Still: Finding Hope in the Midst of Anxiety
Stressed Out? Free Course: 11 Proven Ways to Calm Down
This was Supposed to be the Last Day of My Life
When Your Brain is Lying to You, Read This.