Affordable Therapy On Your Terms

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​Why I Use BetterHelp

​We're all recovering from something. When you think about it, life is just one big series of lessons. It is unpredictable, at best, ​crushing at worst. ​If you have that one nagging issue you've been putting off dealing with, check out BetterHelp.

I started using BetterHelp in 2019, and I love the freedom of therapy on my terms.

​Therapy via your smartphone is convenient, affordable, and private.

No more having to request off on Tuesday afternoons and feeling awkward pressure to tell your boss why. ​Do it on your time.

I ​have access to Brooke (my therapist) via text, phone, or video chat 24/7. If I forget to check in with Brooke for a few days, she will actually send me a message just to see how I'm doing. It's the coolest thing!

​I love BetterHelp for the ability to ​connect when ​I'm in crisis or facing a stressor. I want help NOW. I don't want to have to wait two weeks until our next appointment. 

BetterHelp makes ​therapy more comfortable and convenient than ever.

​What to Expect

BetterHelp: Therapy on your terms.

The sign up process is easy, but thorough. The questions they ask to get you matched with one of ​BetterHelp's 5,000 counselors are curious but not intrusive.

Whether you want to talk to someone about your marriage, sexuality, depression, anxiety, or a safe space for your teenager, BetterHelp has it all. 

And don't just take my word for it:

An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face counseling.

  • 98% made significant progress
  • 94% prefer BetterHelp to face-to-face counseling
  • They report depression symptoms reduced in 70% of clients.

​Copyright 2019, Steve Austin.