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Suicide: Let's Talk about It (Podcast)
Sep 17

Suicide: Let’s Talk about It (podcast)

By Steve Austin | Anxiety , Depression , faith , Mental Health , podcast

​It’s always an honor to share my story with a new audience. This podcast interview came as a result of the tragic loss of Pastor Jarrid Wilson to suicide. I’m deeply grateful to Brandy for allowing me to share some hope and practical tips for those living at the intersection of faith and mental health. Here’s […]

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Pastors and Suicide: How Do We Keep this From Happening Again?
Sep 14

Suicide Prevention for Pastors

By Steve Austin | Anxiety , Depression , faith , Mental Health

With Pastor Jarrid Wilson’s death by suicide, questions and comments have flooded my email and social media inboxes. Here’s one example, “I’m scared. Because there are people that I love who struggle with thoughts of suicide, and I don’t know what sets them apart from the Jarrid’s and the Andrew [Stoecklein]’s and the Amy [Bleuel]’s.” […]

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Podcast: When You Feel Like You Can't Go On (with Steve Austin)
Sep 11

Podcast: When You Feel Like You Can’t Go On

By Steve Austin | Mental Health , podcast , Recovery from a Suicid... , Spirituality

Image by Marta Matyjas from PixabayIn the wake of the passing of Christian pastor and author Jarrid Wilson by suicide at age 30, my friend Jason Elam (host of the Messy Spirituality Podcast) reached out to me to share my story of nearly dying by suicide, and my journey back to life. With the Wilson family’s […]

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7 Life Lessons from a Suicide Survivor
Sep 07

7 Life Lessons from a Suicide Survivor

By Steve Austin | Anxiety , Depression , faith , Mental Health , Recovery from a Suicid... , Self-help

I am a suicide survivor. This is my story.Suicide Survivor​​It was late September, 2012. My eyes squinted shut as the nurse wheeled me out the front doors of the psych ward and helped me into the car. This was the first time I’d seen the sun in more than a week.”Good luck, Mr. Austin. Take […]

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Living with Depression and Anxiety: 7 Coping Strategies that Work (by Steve Austin)
Sep 03

Living with Depression & Anxiety: 7 Coping Strategies that Work (e-book)

By Steve Austin | Anxiety , Depression , Mental Health , Recovery from a Suicid... , Self-help

​Depression and anxiety are very real illnesses that can take over your life when undiagnosed and/or untreated. I know because I’ve been there.LIVING WITH DEPRESSION AND ANXIETY: 7 COPING STRATEGIES THAT WORKI was 29-years-old, a husband, father, and pastor when I nearly died by suicide. The depression and anxiety were crippling, but I had never […]

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Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Jul 28

Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On

By Guest Blogger | Anxiety , Depression , faith , guest post , Mental Health , Religious Recovery , self-esteem , The Struggle With Church

Unworthy.  It’s a word that I often use to describe myself….in my own head.  You see, I’m a Christian who has mental health issues. I have struggled with panic attacks, anxiety and depression for over 20 years. I’m also a licensed mental health counselor, college professor, worship leader, entrepreneur, wife, and mom.  If you were […]

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How a Simple Hug Changed My Life
Jun 10

How a Simple Hug Changed My Life

By Guest Blogger | Best of Messy Grace , faith , guest post , lgbtq , Religious Recovery , The Struggle With Church

“The best advice I’ve been given when I’d failed – was a hug.”-Bob Goff​I’ve loved giving hugs for as long as I can remember. My pre-school teacher, Mrs. Upton, first emphasized the power of a good hug. One day during circle time, she taught us how to give “bear hugs.” One at a time, we walked […]

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Why I'm Trying Out Church Again for the First Time
May 26

Why I’m Trying Out Church Again for the First Time

By Steve Austin | #ConfessYourChurchMess , Best of Messy Grace , faith , Messy Grace , Millennials , Religious Recovery , Spirituality , The Struggle With Church

“I suppose that since most of our hurts come through relationships, so will our healing, and I know that grace rarely makes sense for those looking in from the outside.”-Wm. Paul YoungDead InsideFor a while now, my Christian friends have laughed (or cringed) at my response to theological talk. I usually say something like, “I […]

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Peace, Be Still: Finding Hope in the Midst of Anxiety
Apr 22

Peace, Be Still: Finding Hope in the Midst of Anxiety

By Steve Austin | Anxiety , Best of Messy Grace , Depression , faith , Mental Health

“The wind ran out of breath; the sea became smooth as glass.” -Mark 4:39 This morning, anxiety slapped me in the face before I even opened my eyes. Like a glass of freezing water, it jolted me from restful sleep. What a bully. There are times when I feel such shame because the anxiety persists. Sometimes, I […]

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Jesus was a Zombie? The Death and Resurrection of my Faith
Apr 17

Jesus was a Zombie? The Death and Resurrection of My Faith

By Steve Austin | Best of Messy Grace , faith , Messy Grace , Parenting , Religious Recovery , Spirituality , The Struggle With Church

“Until and unless Christ is experienced as a living relationship between people, the Gospel remains largely an abstraction. Until Christ is passed on personally through faithfulness and forgiveness, through concrete bonds of union, I doubt whether he is passed on by words, sermons, institutions, or ideas.”-Richard RohrBRAAAAAAAINSI don’t talk to my kids about the Bible […]

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