fbpx

Category Archives for "faith"

Life-Giving Practices for Weary Parents
Oct 02

Life-Giving Spiritual Practices for Weary Parents

By Steve Austin | catching your breath , faith , Family , Parenting , podcast , self-care , Self-help , Spirituality , stress management

Welcome to episode 33 of Catching Your Breath: The Podcast. I’m so excited for you to hear this conversation ​with Courtney Ellis about life-giving spiritual conversations for weary parents. ​​I often tell people that parenting is the hardest job you’ll ever love. You’re still trying to figure out who you are, deal with your own baggage, […]

Read More
4 Ways Your Church Should Look More like a Psych Ward
Sep 22

4 Ways Your Church Should Look More Like a Psych Ward

By Steve Austin | faith , Mental Health , Recovery from a Suicid...

​Christians with mental illness are desperate for authenticity. So how do we facilitate honesty in church? It could start by having a prayer box specifically for mental health concerns, and continue through messages from the pulpit.  One of the missions of the church is to help people grow. Our journey toward wholeness requires permission to be […]

Read More
It's Time for the Church to Confront Mental Health
Sep 17

It’s Time for the Church to Confront Mental Health (via USA Today)

By Steve Austin | faith , Mental Health , Recovery from a Suicid...

​After the suicide Monday of Jarrid Wilson, a well-known pastor in the evangelical community, Christian leaders across the country are grappling with how to address and help believers struggling with depression and anxiety – including when those struggling are the ones leading the church.Jarrid Wilson, an associate pastor at Harvest Christian Fellowship who founded the […]

Read More
Suicide: Let's Talk about It (Podcast)
Sep 17

Suicide: Let’s Talk about It (podcast)

By Steve Austin | Anxiety , Depression , faith , Mental Health , podcast

​It’s always an honor to share my story with a new audience. This podcast interview came as a result of the tragic loss of Pastor Jarrid Wilson to suicide. I’m deeply grateful to Brandy for allowing me to share some hope and practical tips for those living at the intersection of faith and mental health. Here’s […]

Read More
Pastors and Suicide: How Do We Keep this From Happening Again?
Sep 14

Suicide Prevention for Pastors

By Steve Austin | Anxiety , Depression , faith , Mental Health

With Pastor Jarrid Wilson’s death by suicide, questions and comments have flooded my email and social media inboxes. Here’s one example, “I’m scared. Because there are people that I love who struggle with thoughts of suicide, and I don’t know what sets them apart from the Jarrid’s and the Andrew [Stoecklein]’s and the Amy [Bleuel]’s.” […]

Read More
7 Life Lessons from a Suicide Survivor
Sep 07

7 Life Lessons from a Suicide Survivor

By Steve Austin | Anxiety , Depression , faith , Mental Health , Recovery from a Suicid... , Self-help

I am a suicide survivor. This is my story.Suicide Survivor​​It was late September, 2012. My eyes squinted shut as the nurse wheeled me out the front doors of the psych ward and helped me into the car. This was the first time I’d seen the sun in more than a week.”Good luck, Mr. Austin. Take […]

Read More
Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Jul 28

Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On

By Guest Blogger | Anxiety , Depression , faith , guest post , Mental Health , Religious Recovery , self-esteem , The Struggle With Church

Unworthy.  It’s a word that I often use to describe myself….in my own head.  You see, I’m a Christian who has mental health issues. I have struggled with panic attacks, anxiety and depression for over 20 years. I’m also a licensed mental health counselor, college professor, worship leader, entrepreneur, wife, and mom.  If you were […]

Read More
How a Simple Hug Changed My Life
Jun 10

How a Simple Hug Changed My Life

By Guest Blogger | Best of Messy Grace , faith , guest post , lgbtq , Religious Recovery , The Struggle With Church

“The best advice I’ve been given when I’d failed – was a hug.”-Bob Goff​I’ve loved giving hugs for as long as I can remember. My pre-school teacher, Mrs. Upton, first emphasized the power of a good hug. One day during circle time, she taught us how to give “bear hugs.” One at a time, we walked […]

Read More
Why I'm Trying Out Church Again for the First Time
May 26

Why I’m Trying Out Church Again for the First Time

By Steve Austin | #ConfessYourChurchMess , Best of Messy Grace , faith , Messy Grace , Millennials , Religious Recovery , Spirituality , The Struggle With Church

“I suppose that since most of our hurts come through relationships, so will our healing, and I know that grace rarely makes sense for those looking in from the outside.”-Wm. Paul YoungDead InsideFor a while now, my Christian friends have laughed (or cringed) at my response to theological talk. I usually say something like, “I […]

Read More
Peace, Be Still: Finding Hope in the Midst of Anxiety
Apr 22

Peace, Be Still: Finding Hope in the Midst of Anxiety

By Steve Austin | Anxiety , Best of Messy Grace , Depression , faith , Mental Health

“The wind ran out of breath; the sea became smooth as glass.” -Mark 4:39 This morning, anxiety slapped me in the face before I even opened my eyes. Like a glass of freezing water, it jolted me from restful sleep. What a bully. There are times when I feel such shame because the anxiety persists. Sometimes, I […]

Read More
1 2 3
>
%d bloggers like this: