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Category Archives for "Religious Recovery"

How to Trust God in the Midst of Adversity
Apr 30

How to Trust God in the Midst of Adversity

By Steve Austin | Best of Messy Grace , Mental Health , Religious Recovery , Self-help , stress management , The Struggle With Church

“I can do all things through Christ Who gives me strength.” Philippians 4:13
I don’t think this verse is our promise from God that we can do anything we put our minds to. I think it is actually a verse of comfort from a guy who wrote it while chained in prison, encouraging the rest of us who are stuck in dire circumstances to keep trusting. I think this verse actually drives home the very crux of the Gospel of Grace: we can face all sorts of things and persevere through them, as long as we keep trusting in a faithful, changeless God.

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Is Soul-Care Right for You?
Apr 10

Soul-Care: What It Is; What It Isn’t

By Steve Austin | Best of Messy Grace , faith , life coaching , Religious Recovery , self-care , self-esteem , Spirituality

Soul-Care: What It is, What It Isn’tSoul-Care is an interpersonal relationship in which a mentor partners with another person who longs to unclutter their soul and heal their image of God and self.Image by Susanne Jutzeler, suju-foto from PixabayReconciliationIf you’ve heard the theological buzzword “deconstruction” tossed around, Soul-Care is a way to deconstruct your faith […]

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What Do You Believe about God? Here's Why It Matters.
Apr 03

What Do You Believe about God? Here’s Why it Matters.

By Steve Austin | Best of Messy Grace , Bible study , faith , Religious Recovery

“My beloved friends, let us continue to love each other since love comes from God. Everyone who loves is born of God and experiences a relationship with God. The person who refuses to love doesn’t know the first thing about God, because God is love—so you can’t know him if you don’t love.” – 1 […]

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How to Listen to My Audiobook Absolutely Free
Mar 20

How to Listen to My Audiobook Absolutely Free

By Steve Austin | Best of Messy Grace , catching your breath , Depression , faith , Mental Health , mindfulness , podcast , Religious Recovery , self-care , self-esteem , Self-help , Spirituality , stress management

​To encourage and inspire you during this time of the Coronavirus pandemic, I’​m releasing the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm, absolutely free.From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto […]

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On Giving Up Fear-Based Theology
Mar 16

On Giving Up Fear-Based Theology

By Guest Blogger | Current Events , faith , Religious Recovery , Spirituality

For Lent, I am Giving Up Fear-Based TheologyImage by James Chan from PixabayPerfect love casts out fear—such an active verb phrase. One imagines a hefty seizing by the neck-scruff and an ignominious hurling out of a doorframe. (Anyone else picturing swinging saloon doors and a random horse tied to a nearby post?  No? That’s just me?  Damn, […]

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My Church Isn't Safe. What Can I Do?
Mar 09

PODCAST: My Church Isn’t Safe. What Can I Do?

By Steve Austin | Bible study , catching your breath , empathy , faith , Mental Health , podcast , Religious Recovery , The Struggle With Church

In episode 41 of Catching Your Breath: The Podcast, Steve Austin walks through the Bible with a look at church safety, plus a discussion on the characteristics of a safe church leader. This episode also includes stories and advice from real-life people who have been wounded by the church.Support the show via Patreon.Is your church […]

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Why We Still Look for the Resurrection of the Dead
Feb 23

Why We Look for the Resurrection of the Dead

By Steve Austin | Bible study , Courses , faith , Messy Grace , Religious Recovery , self-care

​I am the about least likely person to be hosting ​a 40-day online program for Lent. My family is ​brand-spankin-new to the Episcopal Church. I was raised Baptist, and then spent years in the Assemblies of God denomination. The only lint we talked about was in your dryer or belly button. But I digress. According to EpiscopalChurch.org, […]

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Why Psychological Safety is at the Core of Love
Feb 17

Why Psychological Safety is at the Core of Love

By Steve Austin | faith , Mental Health , Messy Grace , Religious Recovery

“…as counselors and neuroscientists continue to confirm, the ability to shape a narrative from your experiences, and to connect your story to a greater one, is essential for developing empathy, a sense of purpose, and well-being.”—Rachel Held Evans, InspiredImage by PublicDomainPictures from PixabayHide and SeekGrowing up in a small town in rural Alabama, my first […]

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Terminated by the Church: My Very Worst Day
Jan 19

Terminated by the Church: My Very Worst Day

By Guest Blogger | faith , guest post , My Very Worst Day (series) , Religious Recovery , The Struggle With Church

“Besides, I shall perhaps obtain actual relief from writing. Today, for instance, I am particularly oppressed by one memory of a distant past. It came back vividly to my mind a few days ago, and has remained haunting me like an annoying tune that one cannot get rid of. And yet I must get rid […]

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Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On
Jul 28

Guest Blog – Worthy and Unashamed: Facing Mental Health Stigma in the Church Head-On

By Guest Blogger | Anxiety , Depression , faith , guest post , Mental Health , Religious Recovery , self-esteem , The Struggle With Church

Unworthy.  It’s a word that I often use to describe myself….in my own head.  You see, I’m a Christian who has mental health issues. I have struggled with panic attacks, anxiety and depression for over 20 years. I’m also a licensed mental health counselor, college professor, worship leader, entrepreneur, wife, and mom.  If you were […]

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