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Category Archives for "self-esteem"

Burnout: What to Look for & How to Fight Back
Jun 02

Burnout: What to Look for & How to Fight Back

By Steve Austin | life coaching , Mental Health , self-care , self-esteem , Self-help , stress management

Photo by Hans Eiskonen on UnsplashA dear friend of mine recently resigned from his job. We’ll call him “Sam.” Sam worked for a Christian organization where he was doing a job that made a real difference. He had been a star player in this organization for five years. Sam was respected by his peers, adored […]

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Why My Kind of Coaching is Unique
May 22

What Makes My Kind of Life Coaching Unique

By Steve Austin | life coaching , Mental Health , Recovery , self-care , self-esteem , Self-help , Spirituality

Could you summarize your life’s work in only two or three words?In the coaching world, we’ve come up with all sorts of titles to try and capture our unique brand of coaching. Plenty of people use the generic “life coach,” but you might also see things like:Wellness coachSuccess coachLife strategistPerformance coachMindset coachEmpowerment coachBehavioral expertPersonal development […]

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6 Simple Tips for Snapping Out of a Funk
May 16

6 Simple Tips for Snapping Out of a Funk

By Steve Austin | catching your breath , Courses , Grief , life coaching , Mental Health , self-care , self-esteem , Self-help , stress management

​I hate to be the bearer of bad news, but at some point in your life, you are going to get into a funk. Some call it a rut. Whatever it’s called, it​ doesn’t feel good, and you​’d probably avoid it if you could. However, you can get yourself out of the funk by using​ […]

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When Life Gives You Lemons: How to Re-frame Failure and Move On
Apr 24

When Life Gives You Lemons: 8 Ways to Re-frame Failure

By Steve Austin | Anxiety , Courses , goals , life coaching , self-care , self-esteem , Self-help , stress management , Videos , Webinar

​As Lindsey drove me home from the hospital, I wondered what was next. How does a failed minister start over? Would anyone want to hear anything I had to say? The fear, self-hatred, and shame threatened to choke any hope of new life out of me, before I ever had a chance to start over. If […]

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How to Embrace Your True Self in a World of Fakers
Mar 17

How to Embrace Your True Self in a World of Fakers

By Steve Austin | Best of Messy Grace , catching your breath , Courses , life coaching , self-care , self-esteem , Self-help

Please call me by my true names,so I can hear all my cries and laughs at once,so I can see that my joy and pain are one.-Thich Nhat Hanh Do you have a nickname? Even if no one has used it in years, did you have a pet name of some kind when you were a […]

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Jesus was a master at practicing empathy. Here's why.
Feb 13

Jesus was a master at practicing empathy. Here’s why.

By Steve Austin | empathy , faith , Religious Recovery , self-esteem , Spirituality

I was a pastor when my world fell apart. Lying in an ICU hospital bed, looking up at the ceiling, numb from the waist down, it seemed pretty clear to me that I only had a couple of choices: get out of the hospital and figure out how to heal, or leave the hospital, and […]

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Dignity: Masterclass on Improving Your Self Worth
Jan 09

DIGNITY: 10 Ways to Build Your Self-Esteem

By Steve Austin | Best of Messy Grace , catching your breath , life coaching , self-care , self-esteem , Self-help

The Importance of Dignity Several months ago, I sent out a 1-question poll to about a thousand people, asking for the 1 thing you’d like to learn from me in 2019. The overwhelming response was in the areas of self-esteem and self-compassion. As a result, I’m thrilled to launch a NEW Masterclass, “DIGNITY: 10 Ways […]

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