
5 Ways to Beat a Mental Funk
By Steve Austin | catching your breath , Depression , Mental Health , self-care , Self-help , stress management
This morning, I was texting with a dear pastor friend of mine, who said this time of year is usually difficult for him, mentally. The strange thing is, my best friend and I have said the same thing for YEARS. August through October usually does something really weird to me, too. It sends me into […]
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