Categories
Anxiety Best of Messy Grace Courses Depression Mental Health Recovery Recovery from Abuse self-care Self-help

Free Course: How to Heal Your Hurts

​Are you ready to find healing from emotional pain? Join my free Heal Your Hurts Course toay!

Then join me for this brand-new, ​FREE e-course!

How to Heal Your Hurts

Heal Your Hurts Course

I'll teach you ​how to release the physical, mental, and emotional pain that keeps you stuck in a world of hurt.

The FREE step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.

This powerful course contains ​7 free email lessons that lead you on a step-by-step journey of healing from your emotional pain. A journey of figuring out how to move past the pain, rediscover how wonderful you really are, and overcome the obstacles to a life free from emotional trauma.

A journey to the exciting life you deserve.


In this life-changing course, you’ll learn:

  • The SURPRISING ways you can work with the chemistry of your body to stop the negative effects of loss

  • How to OVERCOME the myth that happiness is only for the few

  • How to ELIMINATE negative emotional programming from your trauma

  • How to PREPARE yourself for a bright future

  • Techniques to MOVE from pain to freedom

  • How to ACCEPT what happened without feeling the pain

  • How to DETERMINE what you need to heal

  • How to identify CHALLENGES to your healing journey

  • STRATEGIES to leave the pain behind

And so much more!

This powerful journey could absolutely change your life.


This is your moment.

Your door to an exciting life free from the pain of your emotional trauma.

The key to the cage has been given to you. You can either open the cage or throw it away.

It’s your choice. Will you be free or chained to your pain?

You could try to learn all of this on your own, but it would require hours upon hours of reading and research.

You wouldn’t have the guidance of an expert.

And you wouldn’t really know if you were making progress.

Or you could be taken by the hand and guided on this life-changing journey.

Which will it be?


​Are you ready for the pain to stop?

Then sign up below with your name and email, and as a bonus, I'll send you a free PDF download: 4 Steps to Tame Emotional Pain.

Sign up now!

By Steve Austin

Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.