Is Your Life in Chaos? Introducing: 90 Days of Calm

By Steve Austin | Anxiety

Nov 23

Every day, I get asked about shame, self-care, and self-compassion. I even surveyed my Tribe a couple of weeks ago, and those three topics were at the top of the list for courses they want to take in 2019.

As a result, I’m thrilled to announce 90 Days of Calm.

As most of you know, I nearly died by suicide in 2012. I was overwhelmed and full of fear, shame, and guilt. I was desperate for a life of love, light, and inner peace, but I felt hopeless.

Thankfully, a suicide attempt wasn’t the end of my story.

Since recovering from the worst day of my life, I’ve mapped out the exact methods I’ve used to create lasting change in my own life. I’d love to share those methods with you.

My goal is to fill 90 Days of Calm with people who feel the gentle nudge toward this sacred journey.

Over the past 6 years, I have begun to experience new levels of freedom, strength, healing, and energy. I am continuing to transition from a life of constant chaos to a life of continual, intentional calm.

It hasn’t been easy – nothing worth doing is ever that easy. But learning to silence my inner-critic, practice self-care, and cultivate a courageous life of vulnerability has been transformative. The ripple effects have impacted my marriage, the way I parent, and all those in my inner circle.

Too many people are stressed out and overwhelmed. They’re holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode—just like I nearly did.

I’ve created 90 Days of Calm because I know without a doubt these methods work in creating a life of substance and depth, peace and intention. Most important – learning to cultivate calm in your everyday life can empower you to live the life you’ve always dreamt of.

This is the very foundation of the Membership: calm is waiting on the other side of chaos.

You can do practical, actionable things to create a life of calm right now. It’s not just a dream – you can map it out and quickly begin to feel the waters of inner peace wash over your soul.

The life you’ve imagined really is possible. If you want to be a part of a community of people who are not only dreaming of a better way, but are committed to creating a peace-filled life, then join us.

It’s simple. But not always easy. That’s why I’ve created this course and community. All you have to do is follow each step along the sacred journey.


There’s no shortcut. It’s one little step after another. As you begin to connect each stone along the path: compassion, understanding, daily practice, and most of all – community – you will see that you are moving forward more quickly and with more intention than you ever dreamed. Our energy multiplies when we work together toward the common goal of inner peace.

I believe you can do everything I’ve just mentioned while having a fantastic (and dare I say, “fun”) time in the process! That’s why I’ve created a sacred space where all of these elements can be housed together.

This is a safe, affirming community, and I’d love for you to join me. There is a method to this, and if you join, it is going to change your life forever.

Whatever it is that pushed you toward the sacred journey from chaos to calm, I think life (or God, or the Universe) brings us exactly where we need to be, at the precise time we need to be there.

BIG NEWS: 90 Days of Calm begins February 18, 2019.

Here’s just a sample of what you’ll learn in 90 Days of Calm:

  • Reducing clutter (physical & mental) that causes stress

  • Creating inner calm through meditation & mindfulness

  • Simple ways to stay calm when chaos erupts

  • A critical look at the media you’re consuming

  • How to makeover your morning routine

  • Cutting out distractions (the dangers of multitasking)

  • Forming good habits

  • Getting over guilt/Moving past regrets

  • Dealing with good stress & bad stress

All this and SO much more!

Steve Austin speaks from his own experiences of trauma, abuse, depression, attempted suicide, the deconstruction of his faith, and the reconstruction of something more beautiful than he could have ever expected. Suitable for the Christian, Agnostic, Atheist, Buddhist, and many more. If you find yourself suffocating from the pain of depression, faith deconstruction, or traumatic suffering: this book can help you catch your breath again and maybe even restore your hope for life.

— David Quaid Melton, Amazon review

This book is much needed since more people are having issues with stress and anxiety. Steve does a brilliant job. He’s so honest and vulnerable, while at the same time, not ending with his story. He genuinely wants to help others not be where he was and offers encouragement, not being fluffy or giving false hope. I’m personally thankful for Steve and this book! You won’t be disappointed.

— Casey, Amazon review

Every pastor should read this book. Especially if you are recovering from burnout. I gave it a five star rating because Steve doesn’t disappoint. He presents metaphor after metaphor that gives permission for self care. He gives practical exercises that are healing. After years of listening to sermons about total depravity, I needed this.

— Belinda McDaniel, Amazon review

Steve Austin is an empathetic mastermind. He uses his personal story to relate to the reader and isn’t afraid to be truly genuine and honest in order to help others. This book is a must read for anyone that deals with anxiety or wants to learn more about self care and managing stress. You won’t regret this buy.

— Jessica Gabel, Amazon review

90 Days of Calm: Basic



  • All Emails & Lessons

  • Cool, Calm, & Confident e-book

  • Cool, Calm, & Confident Journal

  • Lifetime access to all content

Flexible Payment Plan Available! (Just click here.)


Add to Cart

90 Days of Calm: Advanced



  • All Emails & Lessons

  • Cool, Calm, & Confident e-book

  • Cool, Calm, & Confident Journal

  • Exclusive Facebook group

    • 4 Facebook live webinars

  • Plus BONUS content & surprise guests

  • Lifetime access to all content & community

    *Only 48 spots available!

Flexible Payment Plan Available! (Just click here.)


Add to Cart

90 Days of Calm: Premium



  • All Emails & Lessons

  • Cool, Calm, & Confident e-book

  • Cool, Calm, & Confident Journal

  • Exclusive Facebook group

    • 4 Facebook live webinars

  • 6 group coaching sessions (via Zoom)

  • 1 private 30-minute coaching session

  • 4-part guided meditation series (.mp3)

  • Plus BONUS content & surprise guests

  • Lifetime access to all content & community

  • 10% discount on future coaching sessions

*Only 24 spots available!

Flexible Payment Plan Available! (Just click here.)


Add to Cart


If you’d like to gain more clarity and inner peace than you ever thought possible, join 90 Days of Calm today.

Here’s a list of frequently asked questions:

Questions #1: How many emails/articles will I receive?

Answer: You’ll receive 2 e-books & a journal, plus new articles every Monday, Wednesday, and Friday, for the full 90 Days.

Question #2: What’s your refund policy?

Answer: I’m so confident this course is going to transform your life, that I’ll give you a full refund, up to 7 days from your date of purchase.

Question #3: How long will I have access to the material?

Answer: As with all my programs, you will have lifetime access. I want this training to be something that you can reference whenever you need it and something that can serve you over and over again as you feel the waters of chaos start to lap against your feet.

Question #4: I’m brand-new to the online world. Is this going to be tech-heavy, and complicated?

Answer: Not at all! If you can operate your email and Facebook, you’ll have no problem.

Question #5: I’m not sure I have the time to dedicate to this program right now. How much time will it take for me to be successful?

Answer: We all lead demanding, crazy, busy lives. Trust me, I know as an entrepreneur and dad of two! That is why I have broken up the training into 12 weeks. You’ll be receiving an email/article every Monday, Wednesday, and Friday. The lessons are only about 400 words each.

If you sign up for the Advanced or Premium level, you’ll also have access to the exclusive Facebook group, where you can find support from other members. We’ll be doing group coaching calls every other week, and Premium members will schedule one private session with me. In short, this will take an average of an hour per week (2 hours on group coaching weeks).

I strongly believe you’ll be able to do this course without having to sacrifice family time or feel like you’re falling behind. Of course, you are welcome to work ahead too if you find yourself having a free day or maybe you learn better by consuming everything marathon style. In fact, it might not be such a bad idea to binge on something other than Netflix — something that might actually help you create more sanity and serenity in your personal life. Just a thought 😉

Question #6: What exactly do I get with this program?

Answer: Great question. There are 3 levels, depending on your budget and desired level of involvement. Each tier is laid out clearly on the site. Here’s everything you’ll be getting with the Premium Membership:

Question #7: Can I afford this right now?

Answer: At the end of the day that’s a question you have to answer. However, I have created 3 Membership Tiers, to try and accommodate every budget and interest level. The other BIG NEWS is that there’s a flexible payment plan for every single tier. What that means is, you pay a reasonable down payment when you sign up, and split the remaining balance into 2 monthly payments. Easy and affordable!

I would challenge you to ask another question, “Can you afford to pass this up?”

90 Days of Calm begins February 18, 2019.

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About the Author

Steve Austin is an author, speaker, and life coach who is passionate about helping overwhelmed people learn to catch their breath. He is the author of two Amazon bestsellers, "Catching Your Breath," and "From Pastor to a Psych Ward." Steve lives with his wife and two children in Birmingham, Alabama.

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