fbpx

Beating Worry & Anxiety Toolkit

By Steve Austin

Sale!

Beating Worry & Anxiety Toolkit

$29.99 $14.99

Do you fight daily anxiety? Me too. If you go to the doctor, take your medications, and see a therapist regularly, but want some natural/practical tools to help manage your anxiety, this is the bundle for you. It’s time to live life to the fullest and minimize your stress.

Description

Do you fight daily anxiety? Me too. If you go to the doctor, take your medications, and see a therapist regularly, but want some natural/practical tools to help manage your anxiety, this is the bundle for you. It’s time to live life to the fullest and minimize your stress.

Included in Steve Austin’s Beating Worry & Anxiety Toolkit:

  1. Anxiety Self-Assessment
  2. Managing Anxiety (Action Guide)
  3. Why You Worry and How to Handle It (Action Guide)
  4. Self-Soothing Worksheet
  5. Natural Approaches to Anxiety Worksheet
  6. Mindfulness for Anxiety (Action Guide)
  7. Handling Your Emotional Triggers Effectively (Action Guide)
  8. Beating Worry and Anxiety Worksheet
  9. Anxiety Journal
  10. Anxiety and Unresolved Issues Worksheet

Each of these PDFs can be printed or saved to your computer or smart device.

>
%d bloggers like this: