If you’re already working with a therapist or other mental health professional, these depression resources can serve as a great supplement. They are not intended to diagnose or treat mental illness. They are intended to help you find further clarity and more ways to practice good self-care if you’re depressed.


The Ultimate Depression Resource Guide by Steve Austin

Is stress eating you alive? Do worries and tension rest in your gut? You are not alone. Download this Stress Management Bundle from Steve Austin today.


Stress Management 101 Bundle with Steve Austin

Need some positivity? This bundle includes 31 positive affirmations by Steve Austin, plus 3 personal reflection questions for each day.


Positive Affirmations Bundle by Steve Austin

I’ve just released this B-E-A-U-T-I-F-U-L 👀 new 52-page self-esteem journal.

It’s filled with thought-provoking journal prompts, inspirational quotes, and deep questions to help you reflect on your life and identify ways to grow in confidence, love, and self-worth.

What better way to inspire and motivate yourself than with this powerful self-reflective tool…


Self-Esteem Journal, by Steve Austin
90 Days of calm

90 Days of Calm will teach you how to make changes in your daily life to help you cultivate more clarity and peace. You’ll receive helpful tips and advice via email, e-book, journal, and course content.. With this content-rich course, you will quickly create more inner-peace.

Consider this twelve weeks of permission to catch your breath.

90 Days of Calm with Steve Austin
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