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catching your breath podcast

Sermon: How to Be a Safe Church for People Who are Hurting

https://www.podbean.com/media/share/pb-wwvh7-d206b8 On Sunday, January 26th, Steve Austin had the honor of speaking at Cambridge Community Church in Ontario, Canada. He talked about Hagar, and how churches can help people who are hurting to feel seen, heard, and accepted. Support Steve via Patreon. Read the blog.

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catching your breath Grief podcast Recovery

Podcast: How to Heal Your Hurts

https://www.podbean.com/media/share/pb-z4rub-cecf8a Welcome to Episode 37 of Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you will gain 10 ways to start letting go of emotional pain, plus I’ll share my Survivor’s Manifesto with you, and tell you all about how you can sign up for my […]

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catching your breath podcast

Breaking the Shackles of Shame (with Lauren Sisler)

https://www.podbean.com/media/share/pb-qmvph-c9c618 In Episode 36 of Catching Your Breath: The Podcast, Steve Austin sits down with ESPN and SEC Sportscaster, Lauren Sisler, to talk about breaking the shackles of shame. Lauren is a multi national award-winning sports broadcaster working with ESPN, the SEC Network, and AL.com. Her  journey was not always full of victories and celebrations. […]

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catching your breath podcast

What is shame? (And how to heal it.)

https://www.podbean.com/media/share/pb-rjued-c0e43d Welcome to Episode 32 of Catching Your Breath: The Podcast, with Steve Austin! In this episode, we’re talking about what shame is, how it can impact your daily life, how to share it, and how to heal it. Keep scrolling for more great shame resources, plus my free workbook! Healing from shame isn’t something […]

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Best of Messy Grace catching your breath faith Messy Grace Religious Recovery Spirituality The Struggle With Church

Why No One Really Cares What You Believe

“One of the great tragedies of life is that men seldom bridge the gulf between practice and profession, between doing and saying. A persistent schizophrenia leaves so many of us tragically divided against ourselves. On the one hand, we proudly profess certain sublime and noble principles, but on the other hand, we sadly practise the […]

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catching your breath Millennials mindfulness Recovery from a Suicid... self-care stress management

What to do When You Feel Like just the Shell of a Person

Have you ever felt about as strong as an eggshell? Me too.

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Anxiety catching your breath Depression self-care stress management

When Your Brain is Lying to You, Read This.

If you are reading this when your brain is lying to you, I understand. It’s okay to not always be okay. You are not alone.

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Anxiety Best of Messy Grace Depression faith Mental Health

Suicide, the Woman at the Well, & You

What does suicide have to do with the woman at the well? And how can this story help you?

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catching your breath life coaching Recovery

When You Feel Ashamed, Remember this 1 Thing

When you feel ashamed, remember this 1 thing: this car won’t go in reverse. Advice from life coach and author, Steve Austin.

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Best of Messy Grace faith Family Messy Grace Parenting

Why I Still Trust God When Shame Feels Heavy

I vow to let go of past failures and strengthen what remains so I can be a better version of myself each day. Not let go of them completely, as in forget them, but take my fear, shame, mistakes and misgivings, and put them under my feet.