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Best of Messy Grace catching your breath Depression faith Mental Health mindfulness podcast Religious Recovery self-care self-esteem Self-help Spirituality stress management

How to Listen to My Audiobook Absolutely Free

​To encourage and inspire you during this time of the Coronavirus pandemic, I’​m releasing the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm, absolutely free.From the back cover: What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding onto […]

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catching your breath Family gratitude life coaching Marriage Parenting podcast relationships self-care Self-help stress management

Podcast: How to Find Balance for Stressed Out Parents

​How to Find Balance for Stressed Out ParentsHoly End of the School Year, Batman! My wife is a teacher. Each day from 7-2:30, she ​teaches 14 three-year-olds. On top of that, we have two school-aged children of our own. That being said, this time of year is often chaotic and exhausting. End of the year parties, […]

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Ask Steve Austin Best of Messy Grace catching your breath self-care stress management

Catching Your Breath: Chapter 1

Catching Your Breath: The Sacred Journey from Chaos to Calm, by Steve Austin, is now available for pre-order. Click here to read chapter one today.