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VIDEO: 3 Simple Ways to Keep Calm Right Now

Hang out with The Mighty as we put the SOCIAL in social distancing. Join us right now for: 3 Simple Ways to Keep Calm Right Now. You will learn ways to face your worry, anxiety, and stress. Subscribe to my free 5-day e-course at https://anxietytoolkit.subscribemenow.com/ Follow me on Facebook, Twitter, and IG @iamsteveaustin

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Bible study Messy Grace Spirituality Videos

Growth Begins with Acceptance

​Growth Begins with AcceptanceWhat if the story of Jonah and the whale isn’t about a guy and a big fish at all? What if it’s a story about ​how growth begins with acceptance?Then Jonah prayed to his God from the belly of the fish. He prayed: “In trouble, deep trouble, I prayed to God. He […]

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Anxiety Best of Messy Grace Depression faith Mental Health

Peace, Be Still: Finding Hope in the Midst of Anxiety

“The wind ran out of breath; the sea became smooth as glass.” -Mark 4:39 This morning, anxiety slapped me in the face before I even opened my eyes. Like a glass of freezing water, it jolted me from restful sleep. What a bully. There are times when I feel such shame because the anxiety persists. Sometimes, I […]