Last Updated: May 03, 2025
At Catching Your Breath (https://catchingyourbreath.com), your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website. Please read this policy carefully. If you do not agree with the terms of this policy, please do not access the site.
1. Information We Collect
We collect limited personal information to improve your experience on our website. This may include:
- Personal Information: such as your name and email address when you subscribe to our newsletter or contact us via email at [email protected].
- Usage Data: including your IP address, browser type, pages visited, and time spent on pages (collected via cookies and similar technologies).
- Cookies and Tracking Technologies: We may use cookies to remember your preferences and analyze website traffic.
2. How We Use Your Information
We use the information we collect to:
- Provide and maintain the website
- Send periodic newsletters or updates (if you opt-in)
- Improve content relevance and user experience
- Respond to inquiries or feedback
- Monitor site usage and detect technical issues
3. Sharing Your Information
We respect your privacy and do not sell or rent your personal information to third parties. We may share your data with:
- Trusted service providers who assist with website operations (e.g., email distribution, analytics), under confidentiality agreements.
- Legal authorities if required by law or to protect our legal rights.
4. Third-Party Links
Our website may contain links to other websites. We are not responsible for the privacy practices of those sites. We encourage you to read the privacy policies of each third-party site you visit.
5. Data Security
We implement reasonable administrative and technical measures to protect your personal information. However, no online transmission or electronic storage method is 100% secure, and we cannot guarantee absolute security.
6. Your Data Rights
Depending on your location, you may have rights regarding your personal information, including:
- The right to access, update, or delete your data
- The right to withdraw consent for future communications
- The right to lodge a complaint with a data protection authority
To exercise any of these rights, please contact us at [email protected].
7. Children’s Privacy
Our website is not intended for children under the age of 13. We do not knowingly collect data from children.
8. Changes to This Policy
We reserve the right to update this Privacy Policy at any time. Updates will be posted on this page with the revised date at the top. Please review it periodically.
9. Contact Us
If you have any questions about this Privacy Policy, please contact us:
📧 Email: [email protected]
🌐 Website: https://catchingyourbreath.com