Whether you live with mental illness

or care about someone who does,

you've just hit the​ jackpot!

​I'll be releasing a FREE mental health resource here at least once per month.

Help me spread the word by sharing the link to this page on your social media!

​Get a FREE #mentalhealth resource each ​month from @iamsteveaustin. Just click this link!

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​​Download @iamsteveaustin's FREE ​Worksheet: Handling Your Emotional Triggers Effectively ​#emotions #

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​November 2019 - Depression Safety Worksheet (click here to download)

​​Download @iamsteveaustin's FREE ​Depression Safety Worksheet. ​#depression #mentalhealth #suicideprevention

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October 2019 - Stress Wheel (click here to download)

​Click here to download @iamsteveaustin's FREE Stress Wheel. #mentalhealth #stressmanagement

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The Ultimate Depression Resource Guide by Steve Austin
Steve Austin's Beating Worry and Anxiety Toolkit

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